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A high school school teacher explains how TM helped to deal with stress in the classroom and beyond.

“Transcendental Meditation may provide an effective antidote to the psychological distress experienced by teachers and is a significant facilitator of resilience, the ability to cope with obstacles and challenges in one’s life.”

– Published by Frontiers in Education

The David Lynch Foundation’s Teachers Mental Health Initiative provides schools, teachers and administrative personnel the tools to manage anxiety and burnout that can help reduce attrition of highly valued teachers from schools throughout Australia.

Find out how…
The David Lynch Foundation’s Heal the Healers
initiative can assist your organisation.

Please contact us here.

About TM

About the Transcendental Meditation® (TM) Technique

What is Transcendental Meditation?

It is a simple, natural, effortless technique practiced 20 minutes twice a day while sitting comfortably with the eyes closed. It has been taught by highly qualified Certified teachers worldwide for over 65 years and requires no change in lifestyle or adoption of any belief system.

About TM

About the Transcendental Meditation® (TM) Technique

What is Transcendental Meditation? 

It is a simple, natural, effortless technique practiced 20 minutes twice a day while sitting comfortably with the eyes closed. It has been taught by highly qualified Certified teachers worldwide for over 65 years and requires no change in lifestyle or adoption of any belief system.